Tag Archives: self help

The Role of Brain Fitness in Self Help Programs | Amélioration d’individu

via The Role of Brain Fitness in Self Help Programs: All of those programs involve regular practice of certain behaviors, and there are three behaviors we humans can hope to manage or control, our thinking, our feelings, and our behaviors, or how our body moves. If you have read Mihalyi Csikszentmihalyi’s book FLOW, which is treatise [...]

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